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Scheduling

  • Mon 20-Apr: 4:15–5:15

  • Mon 27-Apr: 4:30–5:30

  • Mon 4-May: 4:30–5:30 

  • Mon 11-May: 4:30–5:30 

  • Mon 18-May: 4:30–5:30

  • Tue 26-May: 5:30–6:30 

2017

2014

  • Tue 21-Apr: 5:45–6:45

  • Thu 23-Apr: 5:45–6:45

  • Thu 30-Apr: 5:45–6:45

  • Thu 7-May: 5:30–6:30

  • Thu 14-May: 5:00–6:00

  • Thu 21-May: 5:30–6:30

  • Thu 28-May: 6:45–7:45

2016

  • Wed 22-Apr: 4:15–5:15

  • Thu 23-Apr: 4:15–5:15

  • Wed 29-Apr: 4:30–5:30

  • Thu 7-May: 4:00–5:00

  • Wed 13-May: 4:30–5:30

  • Thu 21-May: 4:00–5:00

  • Tue 26-May: 4:00–5:00

  • Wed 27-May: 4:30–5:30

2013

  • Tue 14-Apr: 4:15–5:15

  • Wed 15-Apr: 7:15–8:15

  • Fri 24-Apr: 7:15–8:15

  • Fri 1-May: 6:00–7:00

  • Thu 7-May: 7:00–8:00

  • Fri 8-May: 6:00–7:00

  • Tue 12-May: 5:00–6:00

  • Wed 13-May: 6:00–7:00

  • Fri 15-May: 6:00–7:00

  • Tue 19-May: 5:00–6:00

  • Thu 21-May: 7:00–8:00

  • Wed 27-May: 6:15–7:15

  • Fri 29-May: 5:30–6:30

2015

  • Mon 20-Apr: 5:45–6:45

  • Mon 27-Apr: 6:00–7:00

  • Thu 30-Apr: 4:15–5:15

  • Mon 4-May: 6:00–7:00

  • Mon 11-May: 6:00–7:00

  • Mon 18-May: 6:00–7:00

  • Fri 29-May: 4:00–5:00

2012

  • Tue 21-Apr: 7:15–8:15

  • Wed 22-Apr: 5:45–6:45

  • Fri 24-Apr: 5:45–6:45

  • Tue 28-Apr: 5:00–6:00

  • Wed 29-Apr: 6:00–7:00

  • Tue 5-May: 5:00–6:00

  • Fri 1-May: 7:30–8:30

  • Fri 8-May: 7:30–8:30

  • Fri 15-May: 7:30–8:30

  • Tue 26-May: 7:00–8:00

  • Fri 29-May: 7:00–8:00

FAQ

  • What if I miss a session?

    • Please let us know in advance if you will miss a session. We will place you in another session of a similar age group if possible. ​

  • What are the rules for the money back guarantee?​

    • You must attend at least 6, consecutive sessions, the initial session (testing) and the final session (re-testing). ​

    • Give full effort! That's it. Show up and give your best. If we don't get you faster, then you'll get your money back as credit other training and services. 

  • Do you offer performance nutrition?​

    • Yes. We offer full, individual nutrition coaching for those seeking the best results. We also offer basic nutrition guidance for those who just need a little boost to unlock more and better results.​


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